- myhitlife
The Benefits of Streamlining Your Life

I don't know why we think, "Oh we only live once", and then we "treat" ourselves to a life that makes us feel shit! So lately I have been waking up at 6.30am and even 5.30am and I can't even explain how demotivating it is. You wake up and already know you haven't got enough time to do your morning routine. So being a human we procrastinate the little time we have anyways.
I don't need to be all like YOLO and stay up late. I don't need or want it in my life. It's demotivating and I constantly feel like I'm behind. If you follow me on instagram you would know I'm about that 4am life. Lately I've gotten into the trap oh, but I need to sleep 8 hours there's no way I can wake up at 4.30am. But THERE IS!I still have 24 hours in my day! 24 hours.
So I've made a promise to myself to no longer "treat" myself to late bed time. My weekly bedtimes are now the following:
- Monday - Friday = 8.30pm
- Saturday - Sunday = 9.30pm
What time to get ready to go to bed by:
- Monday - Friday = 7.30pm
- Saturday - Sunday = 8.30pm
How to get ready for bed:
- Hot Shower
- Moisturise
- Wash face / remove makeup
- Brush Teeth
- Face & Eye cream
- Ensure journal, pens & favorite cup is on the side
- Light up yankee candle
- Read 10 pages of friction
- Eye Mask
Wake up times:
- Monday - Friday = 4.30am
- Saturday - Sunday = 5.30am
First 15 Minutes of Every Morning:
- Never snooze
- Earphones in
- Motivational speech playlist on
- Light up yankee candle
- Grab favorite cup
- Head to the bathroom and splash 3 handfuls of freezing cold water
- Face wash and another 3 handfuls of freezing cold water
- Brush teeth
- Shower with 10 seconds freezing cold at the end (still with earphones in)
- Moisturize
And then start journaling
I promise you I've done both ways of living and I will chose the 1% morning over the 99% morning every time.
What's your bed and morning routine?
myhitlife