How to stay healthy in the USA (Week 1)

Have I managed to get in better shape? Absolutely not! A lack of protein immediately makes my abs look more meh! I've got into the habbit of snacking and trying all the different fancy drinks! After publishing the blog which was a week late (apologies!!!!). You now have two blogs... you're welcome, but also, I'm grateful! By doing this I have the accountability to now tomorrow start afresh for the week! To stay true to my plan and actually come back in better shape.

So let's break the belief barriers! Also, progress photo update below from the incredible Yosemite inspiration point.